I am just wrapping up Day 7 and while I did NOT cheat at all, I did gain 2 lbs initially, because it was more than I was used to eating, but as of Day 7, I am down 1.5 lbs from the onset.I agree you can lose weight without doing any commercial diet program.I thought it was very good value for money and would do it again if I had to.A friend of mine lost over 40lbs in a year of following this program.NS has a program that allows me to pick and choose my favorites so I want to enjoy the food I like at smaller portions and learn to snack well.I tried NS last year from January (New Years Resolution) to March and lost 35 lbs.
So after the surgery, 3 years later I have gained back a total of 30 lbs. this is because I am a Hospice Nurse and work NOC shift and eat all night mostly McDonalds.Accumulate fat from chest to pelvis, man boobs, muffin top. Pre N.S. diet was fairly healthy, no packaged meals, mostly homemade, just guilty of overeating and eating late.I read TONS of review on the net and found that a huge portion was positive feedback.It happens particularly in those dieters who are used to a bad diet of processed and junk food.I only did a 5 day plan and then went whole-hog on the weekends.Two popular programs that include pre-packaged foods are Nutrisystem and Jenny Craig. Price of Nutrisystem Food Vs.Maybe you could clear that part up so we can understand your personal situation better. Thanks.I think compared with the processed trash you buy in the supermarket that is also full of sodium and lord knows what other additives, the NS food is more than passable.You could say I was a fitness nut cause I never seemed to slow down.
I ordered a week early due to my hectic schedule, and told the representative that I was not going to start for a week.
Zacks.com featured highlights: Sanderson FarmsAlso, keep in mind your great food and large portions is why you are now purchasing this product.For Employees Covered by the National Postal Professional Nurses.Honestly, if the food was really so bad, do you not think this company might have gone out of business a long time ago.The only way to speak to an actual person is to call to order and those people say they can only process orders and will not help you cancel.One last thing: While every circumstance is different, in general I do not recommend trying to lose weight when you do not need to.
Auto-delivery: You need to cancel your order by phone before the next shipment is dispatched and some customers forget that part and end up with more than they bargained for.However, please be aware that with auto-delivery you must receive and pay for at least 2 months deliveries should you choose to cancel in order to avoid extra charges.I have done every diet around and follow strict food guidelines to get in shape and maintain normally.
In the first month that I have been on the program I have dropped 24.2 lbs doing some extra exercise on the side which is recommended but not required for success.Shelf stable meat has never been my favorite so I opted for mostly frozen dinners and I find them every bit as good as Weight Watchers or Lean Cuisine.
I would like to give this a try as I am reading so many good words about this diet.Please replace her in th ads with other normal people and their testimonials.
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Hey Tanya, losing 50 pounds in just 4 months is certainly an incredible feat that would inspire anyone to try it for themselves.Problem was, during all that time my motivation went to nothing and I started comfort eating instead.I was overweight to the tune of 40 pounds and in one month on their diet I actually lost 28 pounds.I can conveniently carry the bars in my bag for emergencies and they help out.I ate a load of junk always Mcdonalds or pizza or takeout so my diet wasnt ever good.The first week of month 4 I lost just 1 pound but then week 2 I lost 3 pounds and the same for week 3 and 4.
My experience and the observation of others have been ultimately you need to get off your lazy butt and make a long term life style change.I see that kind of fluctuation normally, so if after another week I plan to cancel and try something else.I felt sharp pains in my stomach and my liver enzyme count actually elevated after only three weeks on this diet.I eat all the nutrisystem meals and add 10 almonds for a snack and a vegetable with dinner and have found that it is plenty of food.Simply complete the form at the foot of this page and add your own story, comment or thoughts on this review article or on any aspect of the Nutrisystem diet that you feel you want to talk about.I am extremely active and do not have a bunch of time to prepare meals, so NS works incredibly well for people on the go.This reviewer says that someone who is not used to healthy food but processed food suffers bloating and gas.I finished 2 months on Nutrisystem last October after losing 14lbs I was thrilled as you can imagine.